Tag: ACL injury

• How I got back running after rupturing my ACL ligament WITHOUT surgery

  

  In January this year I came home from my skiing holiday with a little more than I bargained for – a knee injury, a big old knee brace and a lot of pain and discomfort. A dodgy skiing fall led to me fully rupturing my ACL ligament in my knee and spraining my MCL ligament.…

  chasingele

  June 19, 2023

  Injury, Running

  ACL injury, ACL rehab, Female runners, Injured runnner, Knee injury, London runners, Running, Running blog