Tag: Running tips
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New to running? 5 tips for beginners
“I’m not a runner”, “I’m not built for running”, “running hurts my knees”, “I could never run like you do” – any of those sound familiar? You’ve probably had them said to you if you’re a runner, or you’ve probably said them to others if you’re new to this! I’ve definitely been on both sides…
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5 top tips for your long marathon training runs
If you are training for anything long distance (or longer distance to what YOU are used to, whatever that may be) then the staple of your training is your long runs, which gradually increase in distance and build up your endurance. It’s quite fascinating to me because there’s a real mental game at play here,…
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